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STOPPING HICCUPS

stopping hiccups

"Holding your breath for a while is an easy way to stop hiccups,

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POWER OF POSITIVE THINKING

positive thinking

Positive thinking people who think positively have an optimism view of life that affects their health and well being.

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MEDITATION

meditate

Meditation has been linked to a variety of health benefits.

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EAT HEALTHY FOOD

healthy foods

Choose higher fibre foods like legumes, 100% whole grain.

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EAT HEALTHY FOOD

healthy foods

Choose higher fibre foods like legumes, 100% whole grain.

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WATER IS GOOD

water

One day water fast (24hrs of only water intake) is highly beneficial at it rests the digestive system,

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MORNING COFFEE / LEMON

coffee

"A mug of warm water with a little lemon is much better than drinking coffee in the morning, as it wakes up the digestive system and clears away the toxins before one starts the day." Try it . . .

Balanced Diet

balance diet

Eating a healthy, balanced diet is an important part of maintaining good health,

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WATER IS GOOD

water

One day water fast (24hrs of only water intake) is highly beneficial at it rests the digestive system,

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WATER IS GOOD

water

One day water fast (24hrs of only water intake) is highly beneficial at it rests the digestive system,

Read more...