rainy season

Every rainy season always brings a lot of health problems for us.  Try to use some of these tips to stay healthy throughout the season:


*If you get drenched by the heavy rain, dry yourself as soon as possible or you can take a shower first and then dry yourself before taking a sip of that coffee.
*Do not enter air conditioned room with wet hair and wet clothes
*Dry your feet with soft dry cloth whenever they are wet.